HealedMinds™ Program for narcissistic abuse recovery

I help deeply caring and intuitive people live an empowered life.

To do this, we must realize that self-empowerment is created from the inside out.

When you are inwardly strong, this naturally manifests in the confident way you take on your day and interact with others.

In my teens, I developed a mediation practice that brought healing and wholeness to my own life, from the trauma of a violent and abusive childhood.

Since then I've dedicated my entire life to helping others heal so they too can thrive. We all have trauma. We all have pain.

Without healing, we won't be our most confident selves,

- Dr. Michael Haggstrom

GRAB access to this FREE Video Lesson Series

Including 13 FREE downloadable worksheets & checklists

The Healed Minds™ Meditation System

Designed for Empaths

You see, compassionate people need to self-author their healing journey with special guidance as they integrate their complex emotions, not eliminate or shame them.

All too often medical and psychology professionals don't take this into account. Methods like cognitive therapy definitely have their place, but they have their limitations for deeply feeling people.

And not all depressions or anxieties are fixed with medication. Often times we need to dive deep into what is really going on within our emotions so we can heal in a very real way.

Championing the compassionate

Too many compassionate people live with unresolved pain and trauma that prevent them from living up to their true potential.

I believe that what the world needs right now is for the truly compassionate to rise up and have their voice heard in the world.

This will only happen when we heal from the inside out. When we free ourselves of pain and trauma, we open ourselves up to discover how to become fearlessly aligned with our most authentic self.

And on top of it all: Compassionate people often suffer from being too tolerant of toxic people's neglectful and abusive behaviours.

Why? Because compassionate people love too give and tend to focus far too much on everyone else's needs over their own, even with people who don't have their best interests in mind.

GRAB access to the FREE Video Lesson Series

Including 13 FREE downloadable worksheets & checklists

You see, toxic people will mistreat you by:

Being critical, insulting, and abusive
Being narcissistic, bullying, and discounting
Expressing racism, sexism, and elitism
Making you feel anxious, insignificant, and inferior
Promising you something only to lie, cheat, and steal from you

Science has proven that toxicity robs us of self-confidence and creates in us:

Persistent negative beliefs about our own value and self-worth
Persistent negative emotions that create insecurities and self-doubt
A persistent lack of self-confidence where it's a struggle to live up to our true potential

This toxic behaviour is not only from strangers or people on social media, it can be from our own parents, friends, professors, work colleagues and even partners.

FACT: Only when we get honest about how much we've been negatively affected, can we finally get on a path to heal and break free.

Free your mind - Live your truth

Healing the Trauma of Narcissistic Relationships

5-Part Video Series:

Your Video Lessons to Begin Healing from Toxic Narcissistic Relationships